Alberta Lacrosse Association

Coach Resources

This section provides helpful links to assist you as a coach, including Long Term Athlete Development (LTAD) documents, drills, sample practice plans, and coaching tips.

   
Coach Certification Coach Certification (must be 16 years old)
  Coaches can take one course per season
  First year coaches must start with Community Development
   
U7-U13 Coach Requirements Community Development
  Current VSS Police Clearance (valid for 3 years)
  **If you attended a course in 2019 to current, you will show IN TRAINING on your NCCP locker
This is a known issue with Lacrosse Canada and the NCCP locker.
  You are considered trained if this is showing on your locker
   
U15-U17 Coach Requirements Competitive Introduction
  Making Ethical Decisions
  Making Headway
  Current VSS Police Clearance
Coaching Program Resources  
Practice Plan Template Quality Coaching Toolkit Coaching Performance in Life and in Sports
Practice Plan Template  
Emergency Action Plan Template  

Coaching Program Resources

Why Coach?
Honoring Our Game

 

Drill Videos

Please visit the ALA YouTube Page for available drill and skill videos. Additionally, there are some coach clinics and sessions with useful information from experienced coaches, both in lacrosse and other professional sports.

LTAD

LC LTAD LC LTAD - Men's Field
LC LTAD - Box LC LTAD - Women's Field
LTAD Age Category Report  

Box Lacrosse Drill Library 

2 on 0 Build Up High, Low Shooting Spoke Pass
2 on 0 Regroup Transition Inside and Outside Shooting Star Pass
2 on 1 Corner Pressure Numbers Transition Star Shooting
2 on 1 Pick and Roll Pairs Passing Swing Pass and Shot
Carry and Shoot Pass Down, Opposite Cut Three Man Weave
Corner Loose Ball, Hit Opposite Cutter Pattern Passing Touch Boards Shooting
Crease 2 on 1 Pick Series - Give and Go Transition Breakaway Pass
Cross Shooting - Crease and Shooter Pick Series - Pass to Roll Transition Breakaway Trailer Pass
End Line 2 on 1 Pick Series - Shot Triangle Drill
Four Corner Breakaway Pass Pick Series - Swing Pass to Roll Two In and Out
Four Corner Give and Go Power Play Passing Two Man Break, Two Shots
Four Corner Loose Ball Exchange Pressure Shooting Up Pass, Swing Pass Shooting
Four Corner Pass Exchange Quick 2 on 0 Up Pick and Roll with a Shot
Four Line Alternate Passing Quick 2 on 1 Wide Run, Pass to Shot
Full Floor Give and Go Quick 2 on 1 Pressure Wide Run, Pass to Trailer
Goalie Breakout Pass Quick Advance 2 on 0 Wide Touch Boards Shooting
Head Start Side Shuffle Trailer Shot Zig Zag Passing